Jan 11, 2010

Freezing in Florida


I moved down to Florida, from upstate NY, to get away from the cold weather. We've been experiencing a bit of cold weather down here for the past week. Temperatures in the low 20's through 30's making all the farmer's a bit nervous. Nice change from typical heat/hummidity, but too cold to want to go for a bike ride or run. Should be warming up to high 60's, low 70's in another day or too - YEAH!!!!

I'd like to welcome my very first guest blogger to my Bike Diva site: Kenneth Elliott. Kenneth maintains the Balance Bike Trainer website. Welcome to Bike Diva Kenneth!

Here are the links to my latest articles and blog posts.

1/06/10
Bike Diva - Calories Burned Running VS Cycling


1/08/10
Run Diva - Champion Athletic Wear Innovation Lab

1/11/10
Miami Running Fitness Examiner - Omega XL Caring for Kids 5K Race

Take care,
Lynn Smythe

Jan 6, 2010

Athlete Tested Skincare Products


ABOVE: Mission Skincare Products. Photo by Lynn Smythe.
Good morning,

We are experiencing a cold front down here in south Florida. It got down to 35 degrees last night. Just a tad bit colder than we're used to. Normally in the 60's this time of year. I'm originally from upstate NY (born in Rochester, moved to Lake Placid when I was 11), so I should be used to cold weather. But I've been in Florida 20 years, so I've lost my tolerance for anything below 50! Actually it's a nice change of pace, at least we're not melting in the heat as usual.

Here are the links to my latest articles and blog posts.

1/06/10
Bike Diva - Video Review of CycleOps Joule 2.0
Miami Running Fitness Examiner - Mission Skincare Products

Take care,
Lynn Smythe



Jan 5, 2010

Lemon Chicken Recipe


ABOVE: chicken piccata with brown rice and steamed broccoli. Photo by Lynn Smythe.

Happy New Year!

Here are the links to my latest blog posts and articles.

12/04/10
Bike Diva - Femme Pedals Mountain Bike Group

12/05/10
Bike Diva - Grease Monkey Wipes on ABC's Shark Tank
Suite101 - Chicken Piccata Recipe 
Suite101 - Sweet and Spicy Nutmeg

Take care,
Lynn Smythe