Lake Worth Shamrock 10 Mile Run

ABOVE: Lynn Smythe at Shamrock Run

3/31/09
Bike Diva - Children Benefit From Bikeability Program
Charity Mile - Team in Training Hikes
Run Diva - Lake Placid High Peaks Resort Vacation Packages
Run Diva - Run Diva at Shamrock Run
Miami Running Fitness Examiner - Running Guru Jeff Galloway's Website

Take care,
Lynn Smythe

Bicycle Lab Opens

Hello everyone,

Here are the links to my latest articles and blog posts.

3/28/09
Bike Diva - Bicycle Lab Opens in Delray Beach

3/30/09
Bike Diva - Florida Share the Road License Plate
Run Diva - USA Triathlon & Zone Labs Partnership
Miami Running Fitness Examiner - Mercedes-Benz Corporate Run

Take care,
Lynn Smythe

Beyond the Epic Run

ABOVE: Serving of Eggplant Moussaka

Here are the links to my latest articles and blog posts.

3/27/09
Run Diva - Movie: Beyond the Epic Run
Run Diva - Wellington Yoga Class
Suite101 - Eggplant Moussaka Recipe
Miami Running Fitness Examiner - Runner's Best Friend: Body Glide Anti-Chafing Balm

Take care,
Lynn Smythe

Inaugural City Center Run

Hello everyone,

Here are the links to my latest blog posts and articles.

3/26/09
Bike Diva - Volunteer Positions at Zimmerman MS150 Ride
Miami Running Fitness Examiner - Inaugural City Center 5K Run/Walk
Miami Running Fitness Examiner - Compression Clinic with Zensah & Miami Pace

Take care,
Lynn Smythe

Kids Races at Publix Family Fitness Weekends

Hello,

Here are the links to my latest articles and blog posts.

3/25/09
Suite101 - Lemon Herb Pasta Toss Recipe
Suite101 - Garlic Parsley Mushrooms
Bike Diva - 2009 Everglades Snowbird Century Ride
Bike Diva - Brave Soldier Sponsors Bike Diva
Miami Running Fitness Examiner - Publix Family Fitness Weekends

Take care,
Lynn Smythe

Safety Tips for Cyclists

Hello everyone,

Here are the links to my latest articles and blog posts.

3/24/09
Bike Diva - Bicycling Safety Tips
Run Diva - Gold's Gym Offers Free Exercise Guide
Charity Mile - Don't Get Lost in Details
Miami Running Fitness Examiner - Triad Crush: Oleta River Off Road Trail Run

Take care,
Lynn Smythe

Bike Diva at Tradition Duathlon

Hello,

Here are the links to my latest articles and blog posts.

3/23/09
Bike Diva - Bike Diva Wins 3rd Place Female Masters
Suite101 - Greek Vegetable Salad Recipe
Suite101 - Lemon Ricotta Cheesecake

Take care,
Lynn Smythe

Rudy Project

Here are the links to my latest blog posts and articles.

3/20/09
Bike Diva - World Masters Games: Sydney Australia
Bike Diva - Rudy Project Free Gear Deal
Bike Diva - 2009 Pedal for PAL Ride
Run Diva - Merrill Lynch 5K/10K Bull Run
Run Diva - Run Diva is Miami Running Fitness Examiner
Miami Running Fitness Examiner - Runners: Recognize the symptoms of over training

Take care,
Lynn Smythe

Miami Pace Website

Here are the latest links to my articles and blog posts.

3/19/09
Run Diva - Run Diva in March Brooks ID Newsletter
Bike Diva - New Magazine: SFA Fitness
Miami Running Fitness Examiner - Runners, cyclists & swimmers: Check out Miami Pace online community.

Take care,
Lynn Smythe

Another Bicycle Recall

Hello,

Here are the links to my latest blog posts.
3/18/09
Bike Diva - Electra Bicycle Recall
Bike Diva - Maine Cycling Tour Discounts
Run Diva - BudFits Earbud Adapters for iPod Shuffle
Run Diva - R.I.C.E. for Minor Sports Injuries
Miami Running Fitness Examiner - Remember R.I.C.E. for Running Injuries

Take care,
Lynn Smythe

Fluid Recovery Drink

Hello everyone,

Here are the links to my latest blog posts and articles.

3/17/09
Bike Diva - Free Fluid Beanie
Run Diva - Fluid Recovery at Arizona TriFest
Charity Mile - Successful Spaghetti Dinner Fundraiser
Miami Running Fitness Examiner - Amateur Endurance
Bike Diva - Recall on Cannondale Road Bikes
Bike Diva - Expresso Fitness Virtual Cardio Bikes
Bike Diva - Bike Diva Nominated for Cash, Sweat & Tears Award

Take care,
Lynn Smythe

DeSoto Triathlon Company

Here are the links to my latest articles and blog posts.

3/12/09
Miami Running Fitness Examiner - DeSoto Triathlon Company; Gear for Runners, Cyclists and Triathletes.

Take care,
Lynn Smythe

Myo-Med Pain Relief Cream

Hello,

Here are the links to my latest articles and blog posts.

3/11/09
Bike Diva - Myo-Med Sponsors Pro Cycling Team
Run Diva - Runner's World: Runner's Stories
Miami Running Fitness Examiner - USAT License for Multi Sport Events Which Include Running

Take care,
Lynn Smythe

eSoles Footbeds

Hello everyone,

Here are the links to my latest blog posts and articles.

3/10/09
Bike Diva - eSoles 3D TruCapture Kiosk Scanning System
Charity Mile - Scavenger Hunt Fundraiser
Bike Diva - Details on Weston Cyclist's Death
Run Diva - eSoles Foot Scanning Kiosk
Miami Running Fitness Examiner - 2010 Date Set for A1A Ft. Lauderdale Marathon

Take care,
Lynn Smythe

Trophy for the Bike Diva

ABOVE: Lynn Smythe at 3/08/09 Time Trial Race

Hello everyone,

Here are the links to my latest blog posts and articles.

3/09/09
Bike Diva - Weston Cyclist Hit by Car
Bike Diva - Bike Diva Wins Trophy
Miami Running Fitness Examiner - Just Finish Online Multisport Community
Miami Running Fitness Examiner - Palm Beach Road Runners Present Shamrock Run

Take care,
Lynn Smythe

Team Challenge

Here are the links to my latest blog posts.

3/06/08
Bike Diva - Wounded Soldiers Bike Ride
Run Diva - Walk Away Inflammation
Run Diva - Run a Half Marathon with Team Challenge

Take care,
Lynn Smythe

Bicycle Tips

Here are the links to my latest blog posts and articles.

3/04/09
Suite101 - Top Ten Edible Weeds for the Kitchen
Run Diva - Photos From Chilly Willy Duathlon
Bike Diva - Quick Cycling Tips 101

Take care,
Lynn Smythe

CB Smith Park Duathlon

Hello everyone,

Here are the links to my latest blog posts.

3/02/09
Run Diva - Chilly Willy Duathlon

3/03/09
Run Diva - Sixty One Year Old Triathlete
Bike Diva - Patricia Babka Named Gramicci VP Sales
Charity Mile - Warning Signs of Over Training
Run Diva - Ocean Drive 5K Run

Take care,
Lynn Smythe