Dec 28, 2009

Sugoi Athletic Apparel


Hello everyone,

My mom was visiting from upstate New York for the past 10 days. My home office becomes our guest room, so I didn't have time to do a lot of writing while she was here. Here are the links to my latest articles and blog posts.

12/16/09
Bike Diva - 2010 Hospice Ride for Life

12/21/09
Run Diva - Stuffitts Shoe Savers

12/22/09
Suite101 - Pumpkin Cornbread Muffins

12/23/09
Suite101 - Baked Brie with Jam and Nuts


12/28/09
Run Diva - Run Diva is a Sugoi Brand Champion

Take care,
Lynn Smythe

Dec 15, 2009

Ride for American Diabetes Association


Hello,

Going to be a busy week. My mom flies in from upstate New York on Thursday night. She'll be staying with us for 10 days. My office doubles as our guest room, so I might not get too much writing done while she is down here.

Here are the links to my latest articles and blog posts.

12/14/10
Suite101 - Roasted Red Pepper Bruschetta

12/15/10
Bike Diva - 2010 Florida Tour de Cure Bike Rides
Run Diva - Texas Instruments Pool Mate Swimming Watch

Take care,
Lynn Smythe

Dec 11, 2009

Key Largo to Key West Ultramarathon


Happy Friday!

12/11/09
Bike Diva - Eneloop Bike Best of Innovations 2010
Miami Running Fitness Examiner - Run the Florida Keys in 2010

Take care,
Lynn Smythe

Dec 9, 2009

Holiday Snack Ideas


Hello everyone,

Here are the links to my latest articles and blog posts.

12/09/09
Bike Diva - Saris Cycling Group Sponsors Bike Diva
Suite101 - Appetizers and Snack Ideas

Take care,
Lynn Smythe

Dec 8, 2009

Sneak Peak Radio Shack Cycling Jersey


Hello everyone,

I was kind of sore and tired yesterday, after my race on Sunday. I did the 1/2 marathon at Marathon of the Palm Beaches. My official time was 2:29:13, 5 minutes and 37 seconds faster compared to last year, and a new 1/2 marathon PR - YEAH!

Here are the links to my latest blog posts and articles.

12/07/09
Suite101 - Cocoa Spice Drop Cookies

12/08/09
Bike Diva - Team Radio Shack Jersey
Suite101 - Aioli Appetizer Platter

Take care,
Lynn Smythe

Dec 4, 2009

Freak Bike Culture


Good Morning,

Here are the links to my latest blog posts.

12/04/09
Bike Diva - Bike Exhibition at Art Basel
Bike Diva - Ryan Doyle at Art Basel

Take care,
Lynn Smythe

Dec 2, 2009

Hearty Breakfast Recipe

One pot meal breakfast casserole. Photo by Lynn Smythe.

Here are the links to my latest blog posts and articles.

12/02/09
Run Diva - K-Swiss Opens First US Running Store in CA
Suite101 - Breakfast Scramble Casserole

Take care,
Lynn Smythe

Dec 1, 2009

Oven Roasted Spiced Pecans

Toasted spiced pecans, photo by Lynn Smythe

I hope everyone enjoyed their holiday weekend. I ate a bit too much, and didn't workout enough. Marathon of the Palm Beaches is on Sunday, so I'm doing my best to be prepared for that race. My goal is to finish the half marathon, so it is more of an event, and not a race, for me. Quite a few of my friends will be participating in the half marathon, so it should be a fun time.

Here are the links to my latest articles.

12/01/09
Bike Diva - Pedal Powered Christmas Tree
Suite101 - Toasted Spiced Pecans
Suite101 - Honey Glazed Onion Casserole

Take care,
Lynn Smythe