Mar 31, 2009

Lake Worth Shamrock 10 Mile Run

ABOVE: Lynn Smythe at Shamrock Run
3/31/09
Bike Diva - Children Benefit From Bikeability Program
Charity Mile - Team in Training Hikes
Run Diva - Lake Placid High Peaks Resort Vacation Packages
Run Diva - Run Diva at Shamrock Run
Miami Running Fitness Examiner - Running Guru Jeff Galloway's Website

Take care,
Lynn Smythe

Mar 30, 2009

Bicycle Lab Opens


Hello everyone,

Here are the links to my latest articles and blog posts.

3/28/09
Bike Diva - Bicycle Lab Opens in Delray Beach

3/30/09
Bike Diva - Florida Share the Road License Plate
Run Diva - USA Triathlon & Zone Labs Partnership
Miami Running Fitness Examiner - Mercedes-Benz Corporate Run

Take care,
Lynn Smythe

Mar 27, 2009

Beyond the Epic Run

ABOVE: Serving of Eggplant Moussaka

Here are the links to my latest articles and blog posts.

3/27/09
Run Diva - Movie: Beyond the Epic Run
Run Diva - Wellington Yoga Class
Suite101 - Eggplant Moussaka Recipe
Miami Running Fitness Examiner - Runner's Best Friend: Body Glide Anti-Chafing Balm

Take care,
Lynn Smythe

Mar 26, 2009

Inaugural City Center Run


Hello everyone,

Here are the links to my latest blog posts and articles.

3/26/09
Bike Diva - Volunteer Positions at Zimmerman MS150 Ride
Miami Running Fitness Examiner - Inaugural City Center 5K Run/Walk
Miami Running Fitness Examiner - Compression Clinic with Zensah & Miami Pace

Take care,
Lynn Smythe

Mar 25, 2009

Kids Races at Publix Family Fitness Weekends


Hello,

Here are the links to my latest articles and blog posts.

3/25/09
Suite101 - Lemon Herb Pasta Toss Recipe
Suite101 - Garlic Parsley Mushrooms
Bike Diva - 2009 Everglades Snowbird Century Ride
Bike Diva - Brave Soldier Sponsors Bike Diva
Miami Running Fitness Examiner - Publix Family Fitness Weekends

Take care,
Lynn Smythe

Mar 24, 2009

Safety Tips for Cyclists


Hello everyone,

Here are the links to my latest articles and blog posts.

3/24/09

Bike Diva - Bicycling Safety Tips
Run Diva - Gold's Gym Offers Free Exercise Guide
Charity Mile - Don't Get Lost in Details
Miami Running Fitness Examiner - Triad Crush: Oleta River Off Road Trail Run

Take care,
Lynn Smythe

Mar 23, 2009

Bike Diva at Tradition Duathlon


Hello,

Here are the links to my latest articles and blog posts.

3/23/09
Bike Diva - Bike Diva Wins 3rd Place Female Masters
Suite101 - Greek Vegetable Salad Recipe
Suite101 - Lemon Ricotta Cheesecake

Take care,
Lynn Smythe

Mar 20, 2009

Rudy Project


Here are the links to my latest blog posts and articles.

3/20/09

Bike Diva - World Masters Games: Sydney Australia
Bike Diva - Rudy Project Free Gear Deal
Bike Diva - 2009 Pedal for PAL Ride
Run Diva - Merrill Lynch 5K/10K Bull Run
Run Diva - Run Diva is Miami Running Fitness Examiner
Miami Running Fitness Examiner - Runners: Recognize the symptoms of over training

Take care,
Lynn Smythe

Mar 19, 2009

Miami Pace Website


Here are the latest links to my articles and blog posts.

3/19/09
Run Diva - Run Diva in March Brooks ID Newsletter
Bike Diva - New Magazine: SFA Fitness
Miami Running Fitness Examiner - Runners, cyclists & swimmers: Check out Miami Pace online community.

Take care,
Lynn Smythe

Mar 18, 2009

Another Bicycle Recall


Hello,

Here are the links to my latest blog posts.
3/18/09
Bike Diva - Electra Bicycle Recall
Bike Diva - Maine Cycling Tour Discounts
Run Diva - BudFits Earbud Adapters for iPod Shuffle
Run Diva - R.I.C.E. for Minor Sports Injuries
Miami Running Fitness Examiner - Remember R.I.C.E. for Running Injuries

Take care,
Lynn Smythe

Mar 17, 2009

Fluid Recovery Drink


Hello everyone,

Here are the links to my latest blog posts and articles.

3/17/09
Bike Diva - Free Fluid Beanie
Run Diva - Fluid Recovery at Arizona TriFest
Charity Mile - Successful Spaghetti Dinner Fundraiser
Miami Running Fitness Examiner - Amateur Endurance
Bike Diva - Recall on Cannondale Road Bikes
Bike Diva - Expresso Fitness Virtual Cardio Bikes
Bike Diva - Bike Diva Nominated for Cash, Sweat & Tears Award

Take care,
Lynn Smythe

Mar 12, 2009

DeSoto Triathlon Company


Here are the links to my latest articles and blog posts.

3/12/09
Miami Running Fitness Examiner - DeSoto Triathlon Company; Gear for Runners, Cyclists and Triathletes.

Take care,
Lynn Smythe

Mar 11, 2009

Myo-Med Pain Relief Cream


Hello,

Here are the links to my latest articles and blog posts.

3/11/09
Bike Diva - Myo-Med Sponsors Pro Cycling Team
Run Diva - Runner's World: Runner's Stories
Miami Running Fitness Examiner - USAT License for Multi Sport Events Which Include Running

Take care,
Lynn Smythe

Mar 10, 2009

eSoles Footbeds


Hello everyone,

Here are the links to my latest blog posts and articles.

3/10/09
Bike Diva - eSoles 3D TruCapture Kiosk Scanning System
Charity Mile - Scavenger Hunt Fundraiser
Bike Diva - Details on Weston Cyclist's Death
Run Diva - eSoles Foot Scanning Kiosk
Miami Running Fitness Examiner - 2010 Date Set for A1A Ft. Lauderdale Marathon

Take care,
Lynn Smythe

Mar 9, 2009

Trophy for the Bike Diva

ABOVE: Lynn Smythe at 3/08/09 Time Trial Race

Hello everyone,

Here are the links to my latest blog posts and articles.

3/09/09
Bike Diva - Weston Cyclist Hit by Car
Bike Diva - Bike Diva Wins Trophy
Miami Running Fitness Examiner - Just Finish Online Multisport Community
Miami Running Fitness Examiner - Palm Beach Road Runners Present Shamrock Run

Take care,
Lynn Smythe

Mar 6, 2009

Team Challenge



Here are the links to my latest blog posts.

3/06/08
Bike Diva - Wounded Soldiers Bike Ride
Run Diva - Walk Away Inflammation
Run Diva - Run a Half Marathon with Team Challenge

Take care,
Lynn Smythe

Mar 4, 2009

Bicycle Tips


Here are the links to my latest blog posts and articles.

3/04/09
Suite101 - Top Ten Edible Weeds for the Kitchen
Run Diva - Photos From Chilly Willy Duathlon
Bike Diva - Quick Cycling Tips 101

Take care,
Lynn Smythe

Mar 3, 2009

CB Smith Park Duathlon


Hello everyone,

Here are the links to my latest blog posts.

3/02/09
Run Diva - Chilly Willy Duathlon

3/03/09
Run Diva - Sixty One Year Old Triathlete
Bike Diva - Patricia Babka Named Gramicci VP Sales
Charity Mile - Warning Signs of Over Training
Run Diva - Ocean Drive 5K Run

Take care,
Lynn Smythe